The "strength" of a man, no matter how strange it may seem, depends directly on a properly organized diet.
Coffee is a strength
Studies have shown that men's consumption of up to 7 cups of coffee daily is a guarantee of health. Even those who are overweight, suffer from hypertension, do not have problems with masculinity. But this does not apply to diabetics. According to researchers, caffeine increases blood flow to the male organ.
Bananas for strong men
The potassium in bananas helps keep your heart healthy. The amount of potassium in the norm helps to maintain the optimal amount of sodium in the body, which prevents increased pressure. If bananas are not a favorite fruit, then the oranges and potato skins cooked in the skin can be a source of potassium.
Chili sauce in the diet of hard cancer
French researchers have concluded that testosterone levels in heavy drinkers are so high that their wives cannot be envied. Interestingly, experiments performed on animals that ate hot peppers showed an increase in the genitals with a significant reduction in abdominal fat deposits. Scientists have proven that a certain substance in chili peppers can raise testosterone.
Tomatoes reduce the risk of cancer
The potential risk of developing a prostate malignancy is reduced in men who consume an additional 10 servings of tomatoes during the week. Lycopene, found in tomatoes, can fight off certain toxins that destroy DNA cells. The "normal" sperm count also increases in those who consume vegetables from their own garden.
Watermelon increases erection
The berry is rich in amino acids that can significantly strengthen the function of the rectum. By stimulating the production of nitric oxide in the body, blood flow in the penis increases and the erection increases slightly.
Ginger closely improves life
Consumption of ginger in food will have a positive effect on the vascular system. With the introduction of this product into the diet, one will significantly improve one's close life with one's partner. One teaspoon of ginger a week is a source of perfect heart health. In addition, the spice increases testosterone levels: important sperm activity increases.
Grenade
Recent research in scientific laboratories has discovered the ability of pomegranate to have a beneficial effect on male anal disorders. It is a pomegranate juice that promotes high blood flow. Thus, the experiments on the "smaller brothers" confirmed the properties of the pomegranate plant to prolong its dignity.
Green tea is a source of irresistible libido
The catechins in green tea eliminate both belly fat when the liver converts it into an energy charge and promotes increased blood flow on the "lower" deck of a male vessel. The best effects, according to experts, are possible with daily consumption of up to 4 cups of green tea.
Bitter chocolate
The presence of cocoa in chocolate stimulates the growth of serotonin levels. It is this hormone that is responsible for an excellent mood: it suppresses stress, increases irresistible desire and accelerates pleasure.
Grain
This grain is rich in amino acids, which have the function of keeping the human body in good shape. Experts often use L-arginine in the treatment of rectal disorders. Cholesterol is reduced by consuming whole grains. Such a high cholesterol level is an indication of the onset of imminent circulatory problems, which have a negative impact on close life, and consequently it is very harmful to human life.